Green Smoothie

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March Recipe of the Month

St. Patty's Day Pineapple Cilantro Green Smoothie

Recipe of the Month

 

 

 

 

 

 

 

 

 

 

 

 

Are you licking your lips yet? 😉 Get into the St. Patrick's Day spirit with this delicious green smoothie.

Cilantro is a strong anti-inflammatory herb that helps remove heavy metals like mercury, lead and arsenic from your body. Additionally, pineapple is chock full of bromine which is a natural mucus thinner and expectorant. It's wonderful for soothing coughs as well.

Ingredients
  • 3/4 cup water
  • juice of 1 lime
  • 1 cup greens (kale or spinach)
  • 1 cup of pineapple chunks
  • 1/4 of an avocado
  • 1/4 cup of cilantro
  • pea size amount of ginger
Directions
 
Blend all ingredients until smooth! Enjoy!

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